About Life Coaching

Life Coaching is a solution focused conversation that involves various activities and techniques which helps one to access his/her own resourcefulness. The process changes one’s perception in such a way as to give one that A-HA moment. It is a great technique to use with teens as they respond well to finding their own solutions rather than taking advice. In a nutshell, it helps teens to find there own How 2. 

If your child is having difficulty studying, doing assignments or organising his/her work, coaching will take him/her practically step by step through the process until he/she can do it on his/her own.

Life coaching also deals with issues such as:

  • Life Skills
  • Social Skills
  • Time Management
  • Planning & organisational skills
  • Study Skills
  • Exam Preparation
  • School Performance
  • Self Esteem
  • Subject Choice
  • Career Decision
  • Health / Fitness / Weight Loss
Life coaching